Sunday, May 20, 2012

Total Elimination Diet Log

5/20/12
Cut out soy. Slowly transitioning to a TED. Baby is crying in pain at night from 5-7 am. I can no longer bare it. I may have another cup of coffee since I am so dang tired.
Croissant w/ egg and turkey bacon
Rice milk latte
Cranberries
Mothers milk tea
rice,potato soy pasta, zucchini, goat cheese
turkey hot dogs, whole wheat buns
beer
cabbage salad
veggie fritata
cranberries
soy peanut butter zigzag
:baby had painful episode from 4 to 8 am.

TED does eliminate work in terms of meal planning. I can be creative with the few ingredients. For the next 4 days no soy or dairy whatsoever.
5/21/12
Breakfast: Rice latte, puffin rice cereal w/ cranberries, rice milk, pear
Snack: Sweet potato, pears, rice cereal, rice milk strawberries protein drink, rice pudding: rice milk, rice, cinnamon, sugar, cloves.
lunch: Zucchini, rice, turkey bacon
Dinner: Turkey breast, potato, rice bread
Beverages: nettle, oatstraw & alfalfa tea, water, mothers milk tea.
baby had painfull episode from 4-8 am.

5/22/12
breakfast: Rice milk latte, hash browns, turkey bacon.
Beverage: nettle,oatstraw & alfalfa tea, water
Snack: Rice pudding, cinnamon raisin mochi, yam
Lunch: Turkey, zuchini
Dinner: Zucchini, turkey

5/23/12
Breakfast: Rice bread, turkey bacon, pear, americano
Beverage: nettle, oatstraw & alfalfa tea, water, mothers milk tea.
Lunch: Zucchini, crooked neck squash, turkey
Snack: Potato chips, cranberries, vanilla rice ice cream
Dinner: Lamb shoulder steak, oven fries
:had plenty of energy today, felt emotionally clear. baby had a restless night, 3-7 am.

5/24/12
Breakfast: Cream of rice, pear, rice latte
Beverage:tea
Lunch: rice pasta, zucchini, turkey
Snack: rice pudding, rice crackers, pears, cranberries, rice milk ice cream, zucchini rice bread
Dinner: sweet potato squash soup, rice biscuits
Baby gassy 4 am, mom impatient and had a low blood sugar episode


................6/12/12

Taking care of a new born so I was not able to post until today.